Water | 2.67g |
Energy | 529.0kcal |
Energy | 2213.0kJ |
Protein | 18.3g |
Total lipid (fat) | 29.8g |
Ash | 2.35g |
Carbohydrate, by difference | 46.88g |
Fiber, total dietary | 5.0g |
Sugars, total | 38.3g |
Calcium, Ca | 110.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 110.0mg |
Phosphorus, P | 310.0mg |
Potassium, K | 505.0mg |
Sodium, Na | 250.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 0.4mg |
Manganese, Mn | 1.4mg |
Selenium, Se | 3.9??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.232mg |
Riboflavin | 0.2mg |
Niacin | 8.2mg |
Pantothenic acid | 1.056mg |
Vitamin B-6 | 0.17mg |
Folate, total | 77.0??g |
Folic acid | 0.0??g |
Folate, food | 77.0??g |
Folate, DFE | 77.0??g |
Choline, total | 30.0mg |
Vitamin B-12 | 0.2??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.36mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.3??g |
Fatty acids, total saturated | 13.12g |
4:0 | 0.011g |
6:0 | 0.022g |
8:0 | 0.352g |
10:0 | 0.439g |
12:0 | 7.54g |
14:0 | 2.676g |
15:0 | 0.001g |
16:0 | 1.404g |
17:0 | 0.004g |
18:0 | 0.643g |
20:0 | 0.016g |
22:0 | 0.011g |
Fatty acids, total monounsaturated | 12.829g |
16:1 undifferentiated | 0.016g |
18:1 undifferentiated | 12.801g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.053g |
18:2 undifferentiated | 1.949g |
18:3 undifferentiated | 0.032g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.763g |
Cholesterol | 1.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |